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One on one training

One on one training

 

One on one training: $50 a session

I will take you through a training regiment and train with you.

Making sure you do each movement safely and effectively to maximize your results.

If at any time modification or changes in the workout are needed I will be able to implement an immediate course of action to keep your progress and workouts efficient.

Sessions will vary depending on each individual’s fitness level as well as the goals that are being set.

If you purchase a fitness plan, your one on one session will be half price!!!


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Working with Sam

“Working with Sam has been AMAZING! At first I was intimidated hiring a body builder to get my fitness back, but once I met Sam, I realized what a nice a friendly person he truly is. He’s extremely knowledgeable and helped me reach my fitness goals sooner than expected!” - Athena


Make an appointment today (or ask any questions) by using this form. I will get back to you within 24 hours!

 
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